Feelings

WD Recovery Recovery and Wellness stress feelings for several reasons. First, your behavior in the past may have been so opposed to your value system that considerable feelings of remorse and self-loa...
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Group Therapy

The purpose of this section is to discuss the assumptions and techniques we use in conducting group therapy. To begin with, let's look at some of the similarities within our group. In addition to an e...
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Swapping or Co-Occurring Addictions

Swapping or co-occurring addictions can best be understood with the following: You go from smoking to eating; from drinking to shopping; from sex to chocolate to working; from eating to exercise. You’...
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Athletes’ Eating Disorders

Athletes and dancers may face a greater risk for the development of an eating disorder, substance use, and alcohol disorders. The incidence of eating disorders among athletes continues to be on the ri...
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PTSD – Post-Traumatic Stress Disorder

Post-traumatic anger becomes maladaptive interfering with individuals’ ability to adapt and or cope. Anger is a fundamental and safe core emotion of a child or adult survivor’s response to trauma beca...
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Emotional Expression

People suffering from trauma and having eating disorders, alcohol addictions, and substance addictions are closely correlated. Many studies have shown that people who struggle with eating disorders, s...
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Recovering During the COVID-19 Pandemic

https://youtu.be/d8XL98i1PuM Following guidelines from the Joint Commission and the Centers for Disease Control, we have implemented extreme measures to guarantee social distancing and prop...
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